Latest Articles
Can Exercise Reduce Cancer?
August 06 2025
Every decade or so, a study comes along that changes your understanding about a topic. This is that study.
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Time-Restricted Eating or Intermittent Fasting Linked to 91% Higher Deaths
May 05 2024
This recent paper was all over the news for showing a shocking link of 91% increase in heart disease-related deaths.
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My Thoughts on the Controversial Cochrane Mask Study
May 01 2023
The recent Cochrane study on masks was one of the most controversial studies. Here are my views on this important study.
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Is This The Magic Weight Loss Pill?
August 08 2022
There has been number of weight loss drugs in the market. But this recent pill has surprised a lot of obesity experts, in a good way.
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Should I Take Omega 3 or Fish Oil for Heart Health?
February 04 2022
One of the most talked about benefits of omega-3 supplements is for your heart. But is there any benefit? Let’s look a closer look.
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Evidence-based Approach
Time-Restricted Eating or Intermittent Fasting Linked to 91% Higher Deaths
May 05 2024 0 comments
My Thoughts on the Controversial Cochrane Mask Study
May 01 2023 0 comments
5 Simple Rules for Good Research
December 30 2021 0 comments
4 Things I didn’t Know About Scientific Studies
June 28 2020 5 comments
>> MoreBook / Product Reviews
My Thoughts on the Controversial Cochrane Mask Study
May 01 2023 0 comments
Book Review - Pandora’s Lab: Seven Stories of Science Gone Wrong
October 12 2020 0 comments
Do Training Masks Improve Performance?
February 02 2019 2 comments
Becoming a Supple Leopard by Kelly Starrett: Book Review
August 17 2013 77 comments
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