Health
Exercises To Correct Forward Head and Shoulder Posture
January 09 2010
What are the causes and benefits of correcting a forward head and shoulder posture? And how do you correct a forward head posture?
4 comments
Can Exercise or Diet Prevent Abdominal Visceral Fat Gain?
December 13 2009
What is abdominal visceral fat and can exercise or diet prevent abdominal visceral fat gain?
8 comments
Healthy & Quick Breakfast Recipes
December 09 2009
Check out these healthy breakfast recipes. I will be updating this post whenever I get a new recipe.
4 comments
Which is the Most Accurate Body Fat Calculator / Measurement Method?
September 08 2009
Which is the most accurate body fat percent measurement method ? What are the problems associated with the common bodyfat measuring techniques
18 comments
Are Organic Foods More Nutritious Than Conventional Foods?
August 22 2009
People are willing to pay a premium price for organic food because it is more nutritious than conventional food. Or is it?
20 comments
Time Magazine Article: Why Exercise Won’t Make You Thin
August 16 2009
Do you still believe exercise is the way to lose weight? Read the cover story of the August Time magazine article
5 comments
How Do You Know If An Exercise Program/Diet Works or Not?
July 29 2009
There are 100’s of diets and exercise programs, and still more to come. So how do you know which works and which don’t?
4 comments
Can Antioxidants Prevent Cancer?
May 03 2009
Free radicals can cause cancer and hence everyone should take antioxidants. Do taking antioxidants really help preventing cancer?
4 comments
Is Exercise or Cardio Exaggerated in Losing Weight?
April 11 2009
Everyone recommends exercise or cardio to lose weight? But can exercise really help you lose weight? Not sure, then read more.
8 comments
True Bodybuilding
December 20 2008
You think getting your chest muscle bigger is bodybuilding? What about re-growing a finger back? Watch the video to believe it.
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