Research
Time-Restricted Eating or Intermittent Fasting Linked to 91% Higher Deaths
May 05 2024
This recent paper was all over the news for showing a shocking link of 91% increase in heart disease-related deaths.
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My Thoughts on the Controversial Cochrane Mask Study
May 01 2023
The recent Cochrane study on masks was one of the most controversial studies. Here are my views on this important study.
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5 Simple Rules for Good Research
December 30 2021
Here are 5 simple rules for great research. A must read for research enthusiasts and early career researchers.
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4 Things I didn’t Know About Scientific Studies
June 28 2020
Here are 4 things I didn’t know about scientific studies that you should know about.
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Evidence-Based Practice in Exercise & Nutrition: Common Misconceptions and Criticisms
March 03 2017
In this article, myself and Brad Schoenfeld will address some of the common misconceptions and criticisms of EBP in nutrition and fitness.
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What is a P Value?
December 31 2016
P value is the most important value in research, yet most folks don’t get it.If you are interested in research or read studies, you should know about this p-value.
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How to Check the Quality of a Research Article
November 25 2016
This is one of the most important aspects of a research study, yet the most overlooked or ignored aspect by both researchers and readers.
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Studies are conflicting so I don’t believe in scientific studies
October 11 2013
The is one of the most common arguments against an evidence based approach or scientific approach.. What is wrong with this argument.
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All I care about are results and not evidence or science
October 21 2012
This is one of the most common arguments against science or an evidence-based approach. How true or how wrong is this statement?
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Why We Need an Evidence-Based Approach in the Fitness Field
February 13 2012
This article is probably the most important article I ever wrote. If you ever wondered why all this talk about science and evidence. read this.
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