Reviews
My Thoughts on the Controversial Cochrane Mask Study
May 01 2023
The recent Cochrane study on masks was one of the most controversial studies. Here are my views on this important study.
0 comments
Book Review - Pandora’s Lab: Seven Stories of Science Gone Wrong
October 12 2020
Here is a short review of the book “Pandora’s Lab: Seven Stories of Science Gone Wrong” by Paul Offit
0 comments
Do Training Masks Improve Performance?
February 02 2019
Do these training masks work to improve performance as claimed? Are there any studies looking at these?
2 comments
Becoming a Supple Leopard by Kelly Starrett: Book Review
August 17 2013
Becoming a Supple Leopard: Here is my review of the the national best seller, “Becoming a Supple Leopard” by Kelly Starrett
77 comments
Does Foam Rolling Work?
May 27 2012
Does foam rolling work as it is claimed? What does the recent foam rolling study say?
24 comments
Growth Hormone Supplements Work for Bodybuilding?
May 04 2012
Do growth hormone supplements really increase muscle or help in bodybuilding? Or is this another bodybuilding myth?
13 comments
Does Testosterone Supplement Tribulus work?
April 23 2012
Does natural testoterone supplement tribulus terrestris work in increasing muscle and strength?
10 comments
ACE Fitness Conference 2011 Review
November 13 2011
Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.
8 comments
Do Power Balance Bracelets or Bands Work?
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
31 comments
The 4-Hour Body by Tim Ferriss Review
September 04 2011
In this New York best seller, Tim Ferriss claims that he gained 34lbs of muscle in 4 weeks. Here is what I think
41 comments
