Miscellaneous Articles
Jeff Rodriguez - The Frank Zane of Natural Bodybuilding
April 17 2012
Check out the interview with Jeff Rodriguez. Jeff is rightly called the ‘Frank Zane’ of natural bodybuilding.
19 comments
Prevent Cancer in 8 Simple Steps
April 07 2012
Here are the current scientific recommendations to prevent cancer. A must read for everyone who wants to love longer.
1 comments
Why We Need an Evidence-Based Approach in the Fitness Field
February 13 2012
This article is probably the most important article I ever wrote. If you ever wondered why all this talk about science and evidence. read this.
5 comments
The Cause of Obesity - Part 3
January 29 2012
In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.
28 comments
The Cause of Obesity - Part 2
January 14 2012
In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”
39 comments
The Cause of Obesity
December 23 2011
Are obese people fat because they are lazy or because of their life style or their genes?
85 comments
Why is it Hard to Maintain Your Lost Weight?
November 27 2011
This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.
8 comments
ACE Fitness Conference 2011 Review
November 13 2011
Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.
8 comments
Braden Sowle - Natural Bodybuilder Interview
October 19 2011
Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.
12 comments
Do Power Balance Bracelets or Bands Work?
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
31 comments