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Jeff Rodriguez - The Frank Zane of Natural Bodybuilding

Jeff Rodriguez - The Frank Zane of Natural Bodybuilding

April 17 2012

Check out the interview with Jeff Rodriguez. Jeff is rightly called the ‘Frank Zane’ of natural bodybuilding.

19  comments

Prevent Cancer in 8 Simple Steps

April 07 2012

Here are the current scientific recommendations to prevent cancer. A must read for everyone who wants to love longer.

1  comments

Why We Need an Evidence-Based Approach in the Fitness Field

Why We Need an Evidence-Based Approach in the Fitness Field

February 13 2012

This article is probably the most important article I ever wrote. If you ever wondered why all this talk about science and evidence. read this.

5  comments

The Cause of Obesity - Part 3

January 29 2012

In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.

28  comments

The Cause of Obesity - Part 2

January 14 2012

In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”

39  comments

The Cause of Obesity

December 23 2011

Are obese people fat because they are lazy or because of their life style or their genes?

85  comments

Why is it Hard to Maintain Your Lost Weight?

Why is it Hard to Maintain Your Lost Weight?

November 27 2011

This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.

8  comments

ACE Fitness Conference 2011 Review

ACE Fitness Conference 2011 Review

November 13 2011

Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.

8  comments

Braden Sowle - Natural Bodybuilder Interview

October 19 2011

Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.

12  comments

Do Power Balance Bracelets or Bands Work?

Do Power Balance Bracelets or Bands Work?

October 10 2011

Do power balance bracelets work in increasing strength, power and performance as they claim to?

31  comments

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