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CPR:  Just Chest Compressions To  Save Lives?

CPR:  Just Chest Compressions To Save Lives?

August 15 2010

The two new recent studies will change the way CPR is performed and save more lives for sure. Please take time to read this.

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How Graphs Can Fool You

How Graphs Can Fool You

May 18 2010

Find out how small changes in graphs can fool you into believing something else than what the actual data says.

5  comments

NSCA Personal Trainer’s Conference 2010 Review - Part 2

NSCA Personal Trainer’s Conference 2010 Review - Part 2

April 10 2010

Here is Part 2 of the review of National Strength & Conditioning Association (NSCA) Personal Trainer’s Conference 2010 held in Las Vegas in April.

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NSCA Personal Trainer’s Conference 2010 Review - Part 1

NSCA Personal Trainer’s Conference 2010 Review - Part 1

March 30 2010

Here is part 1 of the review of National Strength & Conditioning Association (NSCA) Personal Trainer’s Conference 2010 held in Las Vegas in April.

6  comments

Monitoring Body Weight : A Proven Method to Prevent Weight Gain

Monitoring Body Weight : A Proven Method to Prevent Weight Gain

March 22 2010

How do you prevent weight gain? Is there any proven method to help you stay at the same weight?

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How To Maintain The Weight Lost

How To Maintain The Weight Lost

January 16 2010

Losing weight is easy, keeping it off is hard. So what the characteristics of people who lose weight and keep it off?

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Which is the Most Accurate Body Fat Calculator / Measurement Method?

Which is the Most Accurate Body Fat Calculator / Measurement Method?

September 08 2009

Which is the most accurate body fat percent measurement method ? What are the problems associated with the common bodyfat measuring techniques

18  comments

Can Antioxidants Prevent Cancer?

Can Antioxidants Prevent Cancer?

May 03 2009

Free radicals can cause cancer and hence everyone should take antioxidants. Do taking antioxidants really help preventing cancer?

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True Bodybuilding

December 20 2008

You think getting your chest muscle bigger is bodybuilding? What about re-growing a finger back? Watch the video to believe it.

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Cardio Machines: Workout in Style

Cardio Machines: Workout in Style

August 06 2008

Take a look at these latest classy cardio pieces and tell me that you don’t want to exercise in style. 

 

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